Kamal bhena: My brother-in-law–brother–father-figure and a Good Samaritan to countless

Massachusetts, USA

Started: December 8, 2020, 11:47pm

Kamal bhena: My brother-in-law–brother–father-figure and a Good Samaritan to countless

Kamal bhena and Anita didi during their daugher Shalu’s wedding in Siliguri in 2017

I wanted to write this for the past 2-3 days, but was too grief-stricken – my own, and that of people I dearly love – to get myself to write. Kamal bhena was a man so strong and so tall that you didnтАЩt realize he was the foundation pillar until he is gone.

тАЬNares, tyo Facebook ko profile picture kina haaleko? Hami eti bela barah din ko mourning ma chaun.тАЭ [Naresh, why did you update your Facebook profile picture? We are in a twelve day mourning period], he had said when I put up the picture of my shaven head on Facebook after my fatherтАЩs passing on September 10. I told him that I was getting surprised expressions from different┬а people when they saw me with a shaved head and didnтАЩt want to keep explaining, and thus decided to share the picture. There arenтАЩt very many people in a personтАЩs life who will pick up the phone and scold you. We are lucky when we do. These are the people who are there for us, who watch out for us. On Diwali, he personally came with sweets for my mother and brothersтАЩ families to ensure that they were not left without sweets, being the first major festival after my fatherтАЩs passing.

Kamal bhena watched out not just for me, but for countless other people. He would ask questions to make sure youтАЩre alright, offer spontaneous help – be it financially тАЬpaisa chahiyo bhane bhani haalnuтАЭ [let me know right away if you need money], physically, or logistically.

Whenever there were major family events where planning was required – weddings, other events, or any crisis situations of any sort – deaths, property issues, etc., I could bank on him for wise, sound, compassionate, and unbiased advice. I believe there are two types of people in the world – those who like doing тАЬus versus themтАЭ and those who believe in taking everyone along. He was among those who looked out for all. Generosity and largeness of heart came naturally to him.┬а

We would call him тАШKattu bhaijiтАЩ, as everyone else did. His name was Kamal Agarwal. A fair-skinned man with a smiling, round face, and a moustache, and a husky voice owing to a vocal-cord issue, he used to be around next door in the neighboring тАШR.K. AgarwalтАЩ, the shop-house of my grandfatherтАЩs youngest brother.┬а With three brothers and three sisters, he had grown up in Singtam, a small town by the Teesta river, about 30 kilometres from Gangtok. Sitting by the fire or heater in cold Gangtok evenings, he would tell us stories of the myriad experiences he had had, even as a young, self-made man. His own father had died in his 50s in Arunachal Pradesh, and he and his mother had traveled the hours-long journey in a car with his dead father seated between them. There were stories of handling various situations, and of people.┬а

My sister Anita didi is six years older to me, and is smart, kind, and loving. We got along extremely well growing up, and she shared everything with me. She soon realized that тАШKamalтАЩ was the person she wanted to marry and have as her life partner. Once, she and I went and bought a maroon, half-sweater for him – I was thinking for ninety rupees, but she says, sixty. She gifted it to him. Anita didi was very happy to see him wear it, and equally upset when she saw his elder brother wear it one day. Kattu bhaiji had to do a lot of explaining.┬а

My mother was initially against their getting married for multiple reasons – financial, educational, his voice, and also for the fact that the both his family and ours had the same Garg тАШgotraтАЩ or lineage. One was expected to marry within the community, but not within the absolute same gotra. Finally, when my motherтАЩs father in Kalimpong told her, тАЬJab ladka-ladki raazi, to kya karega kaaziтАЭ [When the boy and girl are ready, then what can the judge do], she relented and agreed.┬а They found a workaround for the gotra issue, with my motherтАЩs sister from Jalpaiguri doing the kanyadaan – the giving of the bride, and my sister getting our auntтАЩs gotra for the wedding. My cousin got to do the ceremonies meant for the brother of the bride that I had looked forward to. The wedding took place in the winter after my Class X in Tashi Namgyal Academy – on January 28, 1993 in GangtokтАЩs beautiful Hotel Tibet in Paljor Stadium road. We had to switch from calling Kattu Bhaiji to Kamal bhena, which seemed odd at first, but we soon got used to it. My school friends were there for the wedding. It was attended by hundreds of Kamal bhenaтАЩs friends and people from his large network. People kept pouring in. I had to rush home in a car to ask for more pooris to be made and missed their тАШvarmalaтАЩ or the garland ceremony – something I regretted for a long time. I remember heaps of wedding gifts and khatas, the white, silken traditional Tibetan and Buddhist scarf used in Gangtok for various ceremonies. Kamal bhena contributed to the reception cost – something unheard of in a patriarchal society where the girlтАЩs family was expected to bear all the wedding costs.┬а He also refused to take тАШTikaтАЩ or тАШTilakтАЩ money, where cash was often demanded by the groomтАЩs side. That single act perhaps elevated him greatly in my eyes, and I started looking up to him, and in doing so, joined many other people and families whose lives heтАЩs touched and made a difference to.

When I went to study in Singapore in 1995, he was one of the two sureties who signed my scholarship bond. When I bought my first computer while at Nanyang Technological University, I had borrowed money from him. тАШAt every step, whenever I needed someone, he was thereтАЩ. This line could not just be mine – but that of hundreds of other people – whose lives he would have similarly touched. As his daughter Shalu told me, тАЬUnhone kitni families ko apne upar dependent kar rakha tha.тАЭ [There are so many families that he had made dependent on himself.] When Anita didi, Kamal bhena and my nephew Neel finally visited me in Singapore in 2007, I had to move houses immediately after their stay. For a person who had his staff to help him while at home, he had asked as he physically helped me move, тАЬCoolie paundaina?тАЭ [DonтАЩt you get porters?] I had told him, тАЬHoina bhena, paundaina.тАЭ [No, we donтАЩt here]. The memories with Kamal bhena are too many to write in a short essay. His face flashes right before my eyes. His voice speaks to me in Nepali, the language we conversed in.

My sister, Anita didi, and Kamal bhena were totally co-dependent. TheirтАЩs was a love that had developed into deep care for each other. If I spoke to Anita didi on the phone for ten minutes, she would say, тАЬTero bhena, tero bhenaтАжтАЭ ten times. As her childhood friend, Leena didi also told me, тАЬJaile ta Kamal, Kamal, Kamal bhani bascha.тАЭ [SheтАЩs always saying Kamal, Kamal, Kamal…] Whether concern or worry or being upset over something – it was all about him. When Kamal bhena would fail to convince my sister over his point of view on something, he would ask me to speak to her. Once, there was a wedding in Surat (of my cousin who had conducted the brotherтАЩs ceremonies at her wedding) that she really wanted to attend, but the city was gripped by plague at that time. Kamal bhena was worried about her safety and wanted her not to go.┬а

Kamal bhena had multiple health issues ranging from ulcerative colitis to diabetes. His uncontrolled sugar levels took a toll on his kidneys, until he required dialysis. Small wounds, like a infection in the big toe, took long to heal. Once he had to be airlifted in a helicopter from Gangtok in order to get better medical care. His goodwill ensured that he always had a stream of people standing up for him. They managed to find a kidney donor for him, and he got a new lease of life, supported by immunosuppressant drugs, medicines that reduce the bodyтАЩs immune system.

Anita didi took it upon herself to take care of his strict diet, along with the care of her first son, Sahil, who was born premature in 1994. The lack of an incubator in GangtokтАЩs STNM hospital, and an oxygen overdose during delivery led to his permanent brain and eye damage. He is now a 26-year old, 6-month old baby. Anita didi has always seen Sahil both as blessing and her purpose.

Kamal bhena and Neel in 2017

Their second son Neel was born in 1998, and has been an ideal child, excellent in studies, and devoted to his parents.

In March this year, as the coronavirus pandemic raged across the world, and I saw people taking it lightly, I recorded a video in Hindi to sensitize people of its dangers, and how to maintain social distancing and wash hands often. Along with public concern, I was also scared for my 83-year old father who had survived a stroke, and for Kamal bhena, who had had a kidney transplant. I had long conversations with various people over the phone, and also with Kamal bhena telling him the doтАЩs and donтАЩtтАЩs.

When my father died earlier this fall season in September and was tested as COVID positive upon death, hard as it was, I ensured that Anita didi, Kamal bhena, or Neel wouldnтАЩt come to my house. Kamal bhena himself was mostly careful, and was following guidelines.┬а

In mid-November, there was another death in town. The man who died was close to Kamal bhena, and he went to the condolence meet. Kamal bhena soon took ill, had fever, and his oxygen level started dropping in the coming days. When it fell below 90, his son consulted with his nephrologist and decided to immediately take him to Siliguri, four hours away. He was hospitalized there at Neotia hospital on November 25.┬а He was tested for COVID, came out as positive the next day, and was in ICU, with family not allowed to visit. He was allowed a daily short video call with a family. His doctor called during the day with updates. He had breathing difficulty but was stable, and was given 10 liters of supplemental oxygen.┬а

On the 27th, he was given 15 liters of oxygen to help maintain his oxygen level around 95-96, his immunosuppresent drugs were highly reduced to help improve his immunity, and he was given remdesivir and a steroid. We were told that his lung infection is high. By the next day, he had severe lung infection, and was not stable with 80% external oxygen being given to him. His oxygen levels were around 80 despite supplemental oxygen. In the video call on the 29th, he told his son that he had some breathing difficulty (after 15-20 seconds of talking), тАЬpar theek hoonтАЭ [but I am okay]. He was still being given 80% oxygen. His oxygen level improved to 94-95 with external oxygen. The ICU in-charge said that he would take time to recover.┬а By the next day, his oxygen requirement had been reduced from 80% to 70%, but he was still critical.┬а

In the video call on December 1, Kamal bhena was panting a little, but looked better than the previous day. He said he wanted fruits. He asked his son to come visit him. When Neel said he wouldnтАЩt be allowed, he said he can persuade the liftman. By afternoon, the external oxygen required had been reduced further to 60%, and his oxygen levels were 94-95 with support.┬а

Anita didi had been getting anxious to speak to him, so on December 2, the morning video call was with her. However, he couldnтАЩt speak without his oxygen mask. He was asking to meet. After the call, she got more anxious seeing him unable to speak normally. In the afternoon update, we learnt about his severe pneumonia. The external oxygen support was increased back to 80% from the earlier improvement to 60%. The doctor said that the patient is serious and at risk. In a later video call with Neel, he had his oxygen mask on, was communicating by waving his hands, and asked for skin balm. Neel told him, тАЬAap bilkul theek ho jaoge.тАЭ [You will get totally fine], and that he was not allowed to visit.┬а

As I was able to get normal work done, I wrote this note to myself, тАЬThe ability to feel an emotion, compartmentalize it, postpone it, and to transform it is an important ability.тАЭ Meanwhile, Neel had been getting more than 60 phone calls each day inquiring about his fatherтАЩs health. I told him it was the goodwill earned by this father which was eliciting concern from a lot of people.┬а

On December 3, Kamal bhena said, тАЬMujhe theek nahin lag raha hai.тАЭ [I donтАЩt feel good]. He was pleading that at least one person from his family should come visit him at the hospital. His creatinine was fine and below 1, which indicated that his kidneys were okay. His sugar levels, which were earlier high, were now in control. His oxygen saturation level, which were being maintained around 95-96, was immediately dropping to 75 when his mask was removed to give him food. The 80 percent external oxygen indicated that he was still critical. In the video call on December 4, Kamal bhena said he was not feeling good, was adamant saying he didnтАЩt want to stay in the hospital, and asked for a skin balm. In the daytime update, the doctor asked to wait and watch, and that his status was critical. Oxygen level was being maintained at 80 with 100 percent external supply. He was adamant not to allow food tube through his nose (which would have helped maintain the oxygen level), so was still being fed orally.┬а His lungs were infected, but he was not in a condition for a chest scan.┬а

On December 5, I got a message from Neel, тАЬHe has been put on the ventilator. Doctor said highly critical. IтАЩm going to the hospital right now.тАЭ The doctors said that he would need ECMO therapy. I found out that ECMO or extracorporeal membrane oxygenation is a technique of providing prolonged cardiac and respiratory support to persons whose heart and lungs are unable to provide an adequate amount of gas exchange or perfusion to sustain life. However, Siliguri hospitals didnтАЩt have the ECMO facility, and he was not in a position to be shifted to Delhi or elsewhere. In the daytime update, we learnt that his blood pressure had fallen to 70/40, and his oxygen was between 60 and 80. The doctor said, тАЬAap log prepared ho jaiye.тАЭ [You all get prepared]. On December 6, his vital parameters were fluctuating.┬а

For the first time, I discussed with Neel about what would happen if he didnтАЩt make it. Also informed my younger sister and aunt for the first time that Kamal bhena has gotten COVID and is hospitalized. Anita didi was in Gangtok with Sahil. I assured her, and spoke to her normally. Neel and I discussed getting her to come to Siliguri early morning.┬а

At 1:46 am US Eastern time on Sunday, I got a message from Neel, тАЬPapa is no more.тАЭ He had passed away at 11:45am India time on December 6. Later, Neel told me that when Anita didi had just reached Siliguri and was with Neel, he had gotten a call from the hospital. The person said, тАЬUnka heart band ho gaya hai. Unko revive karne ki bahut koshish ki par nahin hua.тАЭ [His heart has stopped. We tried a lot to revive but couldnтАЩt.] Neel asked, тАЬUska kya matlab hai?тАЭ [What does that mean?]. тАЬUska matlab hai ki [it means] he is no more.тАЭ

Between busy phone lines, I could only get to speak to Anita didi after a few hours when she was waiting outside the hospital to get one last glimpse of his face (which she did), as, following the hospital COVID protocol, he was to be cremated the same day in Siliguri itself, with two family members – his son and his brother, allowed to perform the last rites.┬а

While I had anticipated this eventuality for the last few days, facing the reality of it was not easy. A pillar and guardian of the family was gone. Kamal bhena was a mentor to me. A lot of the people skills that I have learned are imbibed from him. I told Neel, тАЬUntil now, I was your Maama [maternal uncle]. Now, I am your father too. Never think that you donтАЩt have a father.тАЭ ┬а

I was on the phone with crying family members. Ma was saying, тАЬTera Bapu gaya to mein bardasht kar li. Ab kyaan karoon?тАЭ [I tolerated when your father left. How do I do it now.] I heard my aunt in Vrindavan cry for the first time in years, тАЬMeri choti si chori ko ke howgo?тАЭ [What will happen of my little girl?тАЭ My sister in Nepal said, тАЬAbui na bhan na!тАЭ [DonтАЩt say like that] when I informed her of his passing. Leena didi was saying, тАЬYo ke gareko bhagwan le! Kati dukkha dine mero saathi lai! Pahila euta chora lai esto banayo, pachi Bhaiji lai etro health problem, aafno health, pheri bau lai, aba bhaiji lai laane! Kasto gareko ulle!тАЭ [What is this that God is doing! How much suffering will He give my friend! First, he made a son like that, then health problems to [Kattu] bhaiji, her own health, then took her father, and now bhaiji. What is He doing!]

Kamal bhena at the Baan ceremony of my wedding in 2003 in Gangtok

In 2009, I had created a Facebook album of beautiful people in my life. Including a picture of Kamal bhena with me at a ceremony during my wedding in 2003, I had written, тАЬKamal bhena: For showing how a son-in-law can be more than a son; for touching and making a difference to countless lives; for saying, тАШAru ta malai thaha china, tara mero malaami ma chaiyn tumpro manche aauncha hai.тАЩ [I donтАЩt know anything else, but lots of people will come to my funeral.] For being a person with faith in his тАШduita haath duita khutta.тАЩ [two hands and two feet].тАЭ He, of course, did not know then that he would die during the Coronavirus panedemic, where funerals would have limited people, and which would also take his life.┬а

In 2011, when my fatherтАЩs elder brother passed away at 76, Kamal bhena had told me. тАЬHeri haalnu. Bau aba dui barsa bhanda besi banchdaina.тАЭ [Mark my words. Your father wonтАЩt survive for more than two years now.]. My father lived for nine more years after that. But little did I know that Kamal bhena himself would not complete three months since my fatherтАЩs passing.┬а

Facebook walls have gotten filled with messages like, тАЬWe have lost the best person from our community.тАЭ тАЬA person with a very big heart that I have come across.тАЭ There are many condolence messages, and a beautiful bouquet of flowers from my colleagues at Simmons University, Boston.┬а

Anita didi has been inconsolable during the past few days. тАЬMo theek chuina NareshтАЭ [I am not alright Naresh]. Ma was saying, тАЬChori bhot himmat karke chale thi. Ba toot taat gi. Kyan dheer bandhawa chori ne!тАЭ [The girl had been very brave all this while. That strength is shattered. How do we console her!]. Composing herself, Anita didi says, тАЬMein himmat karoongi – Neel ke vaaste, Shalu ke vaaste, Sahil ke vaaste, aapke vaaste, sabke vaaste. Mane himmat karni padegi.тАЭ [I will be strong – for Neel, for Shalu, for Sahil, for myself, for everyone. I will need to be strong.]┬а

Completed: December 12, 2020, 1:20am

How to deal with words you don’t like to hear?

Whenever someone says something hurtful, insensitive or something you don’t want to hear, remember:

1) You are not a fig-leaf that can be blown away by the words of anyone
2) You are giving the person TOO MUCH importance by thinking about and being affected by the negative words
3) Separate the words from the person – discard the words (if they are not constructive) and love the person
4) Don’t see intention behind the words
5) Say ‘I forgive you for the words’ and give a mental hug to the person who’s said words you don’t like
6) Listen to the song in the video below ЁЯША

[youtube 9frGc5beJPg 600]

рд╢рдмреНрджреЛрдВ рдХреЗ рдЬрдВрдЧрд▓ рдореЗрдВ рддреВ рдХреНрдпреЛрдВ рдлрдВрд╕рд╛ рд╣реИ рд░реЗ Shabdon ke jungle mein tu kyon phansa hai re
Why are you entangled in the jungle of words?

рдкрд░рдмреНрд░рд╣реНрдо рдХреЗ рд░рд╕ рд╕реЗ рддреЗрд░рд╛ рдирд╕ рдирд╕ рд░рдорд╛ рд╣реИ рд░реЗ Parbrahm ke ras se tera nas nas rama hai re
The nectar of God flows through each vein of yours => there is God in you

рдЖрдирдВрдж рддреВ рд╣реА, рдкрд░рдорд╛рдирдиреНрдж рддреВ рд╣реА Anand tu hi, Parmanand tu hi
You are happiness and bliss; you are the creator of the supreme bliss

реР рдореЗрдВ рдЦреЛ рдХрд░, реР рдореЗрдВ рд░рдо рдХрд░, реР рдореЗрдВ рдорд┐рд▓рдирд╛ рд╣реИ Om mein kho kar, Om mein ram kar, Om mein milna hai
We are to get lost in Om, to blend in Om, to to be one with Om

рд╢рдмреНрджреЛрдВ рдХреЗ рдЬрдВрдЧрд▓ рдореЗрдВ рддреВ рдХреНрдпреЛрдВ рдлрдВрд╕рд╛ рд╣реИ рд░реЗ Shabdon ke jungle mein tu kyon phansa hai re
Why are you entangled in the jungle of words?

рдкрд░рдмреНрд░рд╣реНрдо рдХреЗ рд░рд╕ рд╕реЗ рддреЗрд░рд╛ рдирд╕ рдирд╕ рд░рдорд╛ рд╣реИ рд░реЗ Parbrahm ke ras se tera nas nas rama hai re
The nectar of God flows through each vein of yours => there is God in you

рдорд╛рди рдЕрдкрдорд╛рди рд╣реЛрддрд╛ рдХрд╣рд╛рдБ рд░реЗ Maan apmaan hota kahan re
What is respect and insult after all?

рдпреЗ рддреЛ рд╣реИ рд╢рдмреНрджреЛрдВ рдХреА рдкрдХрдбрд╝ Ye to hai shabdon ki pakad
This is just play with words

рднрд▓реЗ рдмреБрд░реЗ рд╢рдмреНрдж рддреБрдЭреЗ рд╣рд┐рд▓рд╛ рджреЗ Bhale bure shabd tujhe hila de
For good and bad words to shake you

рдЗрддрдирд╛ рддреВ рдирд╣реАрдВ рд╣реИ рдХрдордЬрд╝реЛрд░ Itna tu nahin hai kamzor
You are not that weak

реР рдореЗрдВ рдЦреЛ рдХрд░, реР рдореЗрдВ рд░рдо рдХрд░, реР рдореЗрдВ рдорд┐рд▓рдирд╛ рд╣реИ Om mein kho kar, Om mein ram kar, Om mein milna hai
We are to get lost in Om, to blend in Om, to to be one with Om

рд╢рдмреНрджреЛрдВ рдХреЗ рдЬрдВрдЧрд▓ рдореЗрдВ рддреВ рдХреНрдпреЛрдВ рдлрдВрд╕рд╛ рд╣реИ рд░реЗ Shabdon ke jungle mein tu kyon phansa hai re
Why are you entangled in the jungle of words?

рдкрд░рдмреНрд░рд╣реНрдо рдХреЗ рд░рд╕ рд╕реЗ рддреЗрд░рд╛ рдирд╕ рдирд╕ рд░рдорд╛ рд╣реИ рд░реЗ Parbrahm ke ras se tera nas nas rama hai re
The nectar of God flows through each vein of yours => there is God in you

Michhami Dukkadam: Why I must forgive to be happy?

Click here for an audio podcast of this blog post (recorded Sep 13, 2013 in Boston)

I have a simple motto in life, “to be happy always”. This is what I wish for all my friends and all the people I interact with – that they be happy always. I’ve learnt that happiness is not something that comes with circumstances – you don’t become happy when you get something or achieve something. Similarly, happiness is not something you postpone UNTIL you get something or achieve something. We’ve got to be happy right here, right now! Happy with all that we have, and all that we don’t have. It is important to realize that You and I are not leaves, that can be blown away by circumstances – one person says an unpleasant word, and we become unhappy; the train is late and we become unhappy. It’s like exposing our cheeks to the whole wide world, where each person and each event is free to come slap us every now and then in whichever way it pleases. I read somewhere that happiness is an art that ought to be learnt, practised and perfected like playing an violin. I think it is true.

There is an important prerequisite to happiness — forgiveness. To be happy and in peace with ourselves and the entire world, we’ve got to forgive EACH and EVERY person in the world. I was once told a story where there was a man who said that he was ready to forgive the whole wide world, but he could NEVER forgive two people Mr X and Ms Y, who had really hurt him in the past. The fact is, nobody can hurt you without your permission. This person was told that if he wanted, he was free to hold grudges against the entire world…all he had to do was to forgive these two people.

Until we forgive people who’ve pained us, we continue to give them a lot of undue importance and they continue to dwell in our minds. Thus, contrary to our liking, we end up closely holding those people who we supposedly dislike.

The Jains have a lovely festival. Each year, at the end of an 8-day festival, they ask for forgiveness from all and sundry, saying, “Michhami Dukkadam” [Michchami=fruitless; Dukkadam=bad deeds] [“My bad deed (with you) be fruitless”] [“May any bad deeds I have committed towards you be forgiven”]. I got to know of this lovely festival when I received an email from a friend and his wife about two years ago with the subject: “Michchami Dukkadam”, and with words something like, “I request your forgiveness, if I may have hurt you, intentionally or unintentionally by thoughts, words or action.” I couldn’t remember them having hurt me, but it didn’t matter. The greeting (whether in person, on the phone, through a letter, email, sms, a facebook message or a tweet) is to be sent to (or felt for) one and all.

Today happens to be that day for 2009. So to everyone, Michchami Dukkadam!

рдХреНрд╖рдорд╛ Kshama [forgiveness] рд╡реАрд░рд╕реНрдп Veerasya [of the brave] рднреВрд╖рдгрдВ Bhushnam [is the ornament]

Forgiveness is the ornament of the brave! So forgive all those who’ve hurt you, seek forgiveness from all those you’ve hurt, seek forgiveness from yourself. On this day, let us all endeavour to forgive and be happy!

If you want to practise forgiveness, I found the following steps on the world wide web, attributed most likely to Dr Christiane Northrup in her book on women: “Northrup, C. (2006). Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing, 3rd edition. Bantam Dell: New York, NY.”

step 1
close your eyes….for a moment just reflect on what the word
Forgiveness
might really mean.

What is forgiveness?
[ponder for a short while and after contemplating goto next]

step 2
And now, very gently — no force — just as an experiment in truth —
just for a moment — allow the image of someone for whom you have
much resentment — someone from whom you have anger and a sense
of distance — let them just gently — gently, come into your mind —
As an image, as a feeling.

May be you feel them at the centre of your chest as fear, as resistance.
However they manifest in your mind body, just invite them in very gently
for this — moment — for this experiment.

And in your heart, silently say to them, ‘ I forgive you’.
‘I forgive you for whatever you have done in the past that caused me
pain, intentionally or unintentionally. However you have caused me pain,
I forgive you’.

Speak gently to them in your heart with your ownwords- in your own way.
[close your eyes and talk in your heart with them- only for forgiveness]

In your heart, say to them, ‘I forgive you for whatever you may have done in
the past, through your words, through your actions, through your thoughts
that caused me pain, intentionally or unintentionally. I forgive you.’

Allow….Allow them to be touched… power of your thought is immense
and it would touch them….
just for a moment at least…
by your forgiveness.
Allow forgiveness.

It is so painful to hold someone out of your heart.
How can you hold on to that pain,
that resentment, even a moment longer?
Fear, doubt… let it go… and for this moment,
touch them with your forgiveness.

‘I FORGIVE YOU.’

Now let them go gently, let them leave quietly.
Let them go with your blessings.

step 3
Now picture someone who has great resentment for you.
Someone near or dear
May be a friend, customer/client oremployer/employee…..
staff or family…
supplier/creditor or a banker/broker of insurance
anyone who has any cause of resentment for you.
Could be spouse or parent, children or neighbour
who had any cause of resentment for you in recent past.

Feel them in your chest, may be in heart, seeing themin your mind as an image
— sense of their being. Invite them gently in.
Someone who has resentment, Anger —
someone who is unforgiving towards you.
Let them into your heart at this moment.
And in your heart, say to them ‘ I ask your forgiveness,
for whatever I may have done in the past that caused you pain,
intentionally or unintentionally —
through my words, through my actions, through my thoughts.
However I caused you pain,
I ask your forgiveness. I ask your forgiveness.’

‘Through my anger, my fear, my blindness, my laziness.
However I caused you pain,
intentionally or unintentionally — I ask your forgiveness.’

Let it be. Allow that forgiveness in.
Allow your self to be touched by their forgiveness.
Power of your thoughts is immense… they are forgiving you.
If the mind rises up
with thoughts like self-indulgence or doubt,
just see how profound our mercilessness is
with ourself and be open to the forgiveness.

Allow yourself to be forgiven.
Allow yourself to be forgiven.

However I caused you pain,
I ask for your forgiveness.
Allow yourself feel their forgiveness.
Let it be.
Let it be.

And gently …. very gently … let them go on their way
in forgiveness for you — in blessings foryou.

step 4
And turn to yourself in your own heart and say
‘ I forgive you’ to you/rself.
whatever tries to block that
the merciless and fear.
Let it go.

Let it be touched by your forgiveness andyour mercy.
And gently in your heart, calling yourselfby
your own first name, say,
‘ I FORGIVE YOU ‘ to you.

It is so painful to put yourself out of your heart.
Let yourself in. Allow yourself to be touched
by this forgiveness.
Let the healing in.
Say, ‘ I FORGIVE YOU ‘ to you.

[ you will feel very peaceful…light hearted and relieved
if not, try repeating step 2,3 & 4….
till you have softened your heart, feel your inner peace…
then goto step 5]

step 5

[ say with immense love and joy,….openly, loudly…]

Let that forgiveness be extended to the beings all around you.
May all beings forgive themselves.
May they discover joy.
May all being be freed of suffering.
May all beings be healed.
May they be at one with their thru nature.
May they be free from suffering.
May they be at peace.
Let that loving kindness,
that forgiveness,
extend to the whole planet…
extend to entire universe
to every level of existence, seen and unseen.
May all beings be freed of sufferings.

May they know the power of forgiveness,
may they know their true being.
May they know their vastness
their infinite peacefulness.
May all beings be free.
May all beings be free.

Forgiveness

Which name of God is greater?

Ever since organized religion has existed in the world, people in different parts of the world have tried to establish the name by which they call God as greater than any other name used to call God. Those who use the same name as theirs come within the ‘We or Us’ circle. Those who use a different name are addressed as ‘They or Them’ and fall outside the ‘We’ circle.

Some say “Krishna is the greatest”, some say “Shiva is the greatest”, some say, “There is no God but Allah”, some say “Christ is the greatest”…

Those who call God by the names of Rama/Krishna/Vishnu, they call themselves Vaishnavas or Gaudya Vaishnavas (represented in ISKCON or Hare Krishna movement today that establishes Lord Krishna as supreme). Those who call God by the name of Shiva call themselves Shaivas. In India, if you go to Maharashtra, you’ll see people remembering God by the name of Ganesh. If you go to West Bengal, you will find people chanting the names Durga or Kali. In India and in other parts of the world, those who know the son of God by the name of Jesus Christ call themselves Christians (or Roman Catholics or Protestants, etc. when they disagree over various aspects). Similarly, those who do not recognize any other name for God apart from Allah call themselves Muslims (or Shias or Sunnis, a distinction established after the death of Prophet Mohammad when his followers couldn’t agree on whether the leadership after the great Prophet should be based on lineage or capability).

Remember God by any name (including those of Energy, Time, Consciousness, etc.), and He (or She if you see God in the female form) will manifest within you in that particular form [рдЬрд╛рдХреА рд░рд╣реА рднрд╛рд╡рдирд╛ рдЬреИрд╕реА рдкреНрд░рднреБ рдореВрд░рдд┬арджреЗрдЦрд╣рд┐рдВ рддрд┐рди рддреИрд╕реА┬аJaaki rahi bhawna jaisi, Prabhu murat dekhi tin taisi “One sees God as per his/her feelings”, or “the form of God you see is a reflection of your thought process”, says Tulsidas in Ram Charit Manas]. Call God by any name you wish, s/he’ll present himself/herself in the image, form, symbol (or lack thereof) you wish to see.

In this beautiful video from the new Ramayan made by Sagar Arts and presented in the Indian channel ‘NDTV Imagine’, Lord Ram establishes that He is a bhakta or devotee of Lord Shiva (thus, He’s a Shaiva). On the other hand, Lord Shiva establishes that He is a devotee of Lord Rama (thus, He’s a Vaishnava). Thus, Lord Rama sings and plays the instrument in devotion of Lord Shiva. On the other hand, Lord Shiva dances in devotion of Lord Ram. Each is trying to please his Lord. Each is the devotee of the other. Each is the Lord of the other.

In Hindu scriptures, there are 18 puranas – each dedicated to a particular name for God – and each establishing that name as supreme. The Shiva purana establishes Lord Shiva as the greatest. The Vishnu purana establishes Lord Vishnu as the greatest. The Shrimad Bhagvad Purana establishes Lord Krishna as the greatest. Do you see a contradiction? There is a welcome contradiction. It has been done purposely so that the devotee can be free to choose the name/form of God s/he is most comfortable with, and also be assured that the name s/he is chanting is the greatest. Similarly, there is nothing wrong when we, as Christians, recognize the name Jesus Christ as the greatest or when we, as Muslims, recognize the name Allah as the greatest.

However, we should understand that while we have the right to call the name we know for God as greatest, other fellow human beings have the right to call the name they know for God as greatest. This essentially means that call Him (or Her, if you’re a feminist) by any name, we are all reaching out to the same God within us and outside us and all around us. Instead of fighting over which name is greater, devote yourself in realizing the name/form/words of the God you worship deep within you. If you’re a Hindu, be a good Hindu. If you’re a Muslim, be a good Muslim. If you’re a Christian, be a good Christian.

While it is perfectly fine to have your favorite name for God, don’t give your faiths a bad name by looking down at those in other faiths who address God by their own favorite name(s), or by having the misconception that those who address God by different names or try to reach him through different paths will go to hell. Observe the other path(s), go for a trek using the other path(s), meet and speak to people who’ve taken that way, read the guidebooks detailing those path(s) and you’ll find that it may be better or worse laid out, there might be more people treading them or less people treading them, but they too lead to the same peak up there! We are giving ourselves too much of credit when we think that there is only one superhighway leading to God and that anybody who is not on it will land up nowhere and that it is our moral duty to coerce them, beg them, pull them into the highway – even if the person was already on a well-paved road leading to the peak. If you really want to help the person, show him how to be a better driver or trekker on the road s/he already is, instead of trying to change his/her road to the peak.

When the missionary E. Stanley Jones had met with Mahatma Gandhi, he had asked him, “Mr. Gandhi, though you quote the words of Christ often, why is that you appear to so adamantly reject becoming his follower?” Gandhi had replied, “Oh, I don’t reject Christ. I love Christ. It’s just that so many of you Christians are so unlike Christ.” “If Christians would really live according to the teachings of Christ, as found in the Bible, all of India would be Christian today,”┬Э he added (Dibin Samuel, 14 Aug 2008, Mahatma Gandhi and Christianity, Christian Today).

On quest for conversion to Christianity, Gandhi’s message was that instead of preaching Christianity, if a Christian Missionary was to live his life in service as exemplified by Christ, the message would be better received…”live the life according to the light…. If, therefore, you go on serving people and ask them also to serve, they would understand. But you quote instead John 3:16 and ask them to believe it and that has no appeal to me, and I am sure people will not understand it.” “A rose does not need to preach. It simply spreads its fragrance. The fragrance is its own sermon; the fragrance of religious and spiritual life is much finer and subtler than that of the rose.”┬Э (Dibin Samuel, 14 Aug 2008, Mahatma Gandhi and Christianity, Christian Today).

For Martin Luther King: “Mahatma Gandhi was the first person in human history to lift the ethic of love of Jesus Christ, above mere interaction between individuals and make it into a powerful and effective social force on a large scale. If humanity is to progress, Gandhi is inescapable. We may ignore him at our own peril”. When an American churchman upbraided him for this he replied “It is ironic yet inescapably true that the greatest Christian of the modern world was a man who never embraced Christianity.” (Ambassador (Retd) Alan Nazareth, Gandhi and Christianity, mkgandhi.org)

“Ekam sat vipra bahauda vadanti” (There is but one REALITY, though the wise speak of it in many ways), declared the Rig Veda [I.164.46 ], the oldest scripture of the oldest living religion in the world. In the few millenniums since the Rig Veda, the human race is still struggling to understand this simple truth.

Thus, instead of trying to establish the supremacy of Krishna or Rama or Shiva or Allah or Christ, we should recognize that they are different ways to address the same God (who is all pervading and within each one of us and all around us). Our quest should be to realize this God within us – to remove the layer of dust that is covering our inner soul. As a Hindu and as an Indian, I can safely say that this is the essence of Hinduism. This is the essence of India!

рд╣рд░ рдорд╛рдирд╡ рдореЗрдВ рдЫрд┐рдкреА рд╣реБрдИ рд╣реИ рджрд┐рд╡реНрдп рдЧреБрдгреЛрдВ рдХреА рдЖрдЧ┬а– Har maanav mein chipi hui hai divya gunon ki aag
рджрд┐рд▓ рд╕реЗ рдорд░реНрдо рд╢рд┐рдЦрд╛ рдмрд╕ рдЫреВ рджреЛ рддреБрд░рдВрдд рдЙрдареЗрдЧреА рдЬрд╛рдЧ┬а– Dil se marm shikhaa bas choo do, turant uthegi jaag

“Inside every human is hidden a fire of divine qualities
Simply touch the molten tip with all your heart, and it will immediately set ablaze”

So forget about establishing which name of God is the greatest! Go seek out the God inside you. Once you know that there is God within you, and that God can do anything, you’ll see that nothing is impossible! Go, outshine the stars!!

Walk Alone ржПржХрж▓рж╛ ржЪрж▓рзЛ рж░рзЗ Ekla Chalo Re

[youtube ErbH7dT8prk 600]

When I watched this beautiful video, was reminded of the great Rabindranath Tagore’s message through his song penned in 1905 when Bengal was to be partitioned:

Have tried to translate it in English with the help of Tagore’s English version and Nikhil Kulkarni’s blog, and the Hindi translation from the English one arrived at). Here’s the song in Kishore Kumar’s voice. [Update Jan 7, 2013: Other versions by Shreya Ghoshal and by Amitabh Bachchan in the movie Kahaani] :

যদি তোর ডাক শুনে কেউ না আসে তবে একলা চলো রে। (2)
Jodi tor đak shune keu na ashe tôbe êkla chôlo re, (2)
जोदी तोर डाक शुने केउ ना आशे तॉबे एख्ला चॉलो रे (2)
(यदि तोरी डाक सुनके कोई ना आए तब अकेले चलो रे
If they answer not to your call walk alone)

তবে একলা চলো, একলা চলো, একলা চলো, একলা চলো রে॥ (2)
tôbe Êkla chôlo, êkla chôlo, êkla chôlo, êkla chôlo re. (2)
तॉबे एख्ला चॉलो, एख्ला चॉलो, एख्ला चॉलो, एख्ला चॉलो रे (2)
(अकेले चलो, अकेले चलो, अकेले चलो, अकेले चलो रे
walk alone, walk alone, walk alone, O walk alone)

যদি তোর ডাক শুনে কেউ না আসে তবে একলা চলো রে।
Jodi tor đak shune keu na ashe tôbe êkla chôlo re,
जोदी तोर डाक शुने केउ ना आशे तॉबे एख्ला चॉलो रे
(यदि तोरी डाक सुनके कोई ना आए तब अकेले चलो रे
If they answer not to your call walk alone)

যদি কেউ কথা না কয়, ওরে ওরে ও অভাগা,
Jodi keu kôtha na kôe, ore ore o ôbhaga,
जोदी केउ कॉथा ना कोए, ओरे ओरे ओ अभागा
(यदि कोई बात ना करे, अरे अरे ओ अभागा
if no one speaks to you, O you unlucky one)

যদি সবাই থাকে মুখ ফিরায়ে সবাই করে ভয়—
Jodi shôbai thake mukh firaee shôbai kôre bhôe—
जोदी शॉबाय थाके मूख फिराए शॉबाय कोरे भॉय (2)
(यदि सभी तोसे मुह फिराए सबको हो भय
if they are afraid and cower mutely facing the wall,)

তবে পরান খুলে
Tôbe pôran khule
तॉबे पॉरान खूले
(तब पूरे मन से
then wholeheartedly)

ও তুই মুখ ফুটে তোর মনের কথা একলা বলো রে॥
O tui mukh fuţe tor moner kôtha êkla bôlo re.
ओ तूई मूख़ फूटे तोर मोनेर कॉथा एख्ला बॉलो रे (2)
(ओ तू मुह खोल के तेरे मन की गाथा अकेले बोल रे
open what’s in your mind and speak up alone.)

যদি তোর ডাক শুনে কেউ না আসে তবে একলা চলো রে।
Jodi tor đak shune keu na ashe tôbe êkla chôlo re,
जोदी तोर डाक शुने केउ ना आशे तॉबे एख्ला चॉलो रे
(यदि तोरी डाक सुनके कोई ना आए तब अकेले चलो रे
If they answer not to your call walk alone)

যদি সবাই ফিরে যায়, ওরে ওরে ও অভাগা,
Jodi shôbai fire jae, ore ore o ôbhaga,
जोदी शॉबाय फिरे जाय, ओरे ओरे ओ अभागा
(यदि सब फ़िर जाएँ, अरे अरे ओ अभागा
if everyone turns away, O you unlucky one)

যদি গহন পথে যাবার কালে কেউ ফিরে না চায়—
Jodi gôhon pôthe jabar kale keu fire na chae—
जोदी गॉहोन पॉथे जबॉर काले केउ फिरे ना चाए (2)
(यदि गहन पथ में तेरे साथ कोई फिरना न चाहे 
If they turn away, and desert you when crossing the wilderness)

তবে পথের কাঁটা
Tôbe pôther kãţa
तॉबे पॉथेर काँटा
(तब पथ के कांटे
then the thorns on your path)

ও তুই রক্তমাখা চরণতলে একলা দলো রে॥
O tui rôktomakha chôrontôle êkla dôlo re.
ओ तूई रॉक्तोमाखा चॉरोनतॉले एख्ला डॉलो रे (2)
(ओ तू रक्त सने चरण तले दे के अकेले डोल रे
O you trample them under your feet and travel alone with your blood-soaked feet)

যদি তোর ডাক শুনে কেউ না আসে তবে একলা চলো রে।
Jodi tor đak shune keu na ashe tôbe êkla chôlo re,
जोदी तोर डाक शुने केउ ना आशे तॉबे एख्ला चॉलो रे
(यदि तोरी डाक सुनके कोई ना आए तब अकेले चलो रे
If they answer not to your call walk alone)

যদি আলো না ধরে, ওরে ওরে ও অভাগা,
Jodi alo na dhôre, ore ore o ôbhaga,
जोदी आलो ना धॉरे, ओरे ओरे ओ अभागा
(यदि दिया न जलाये, अरे अरे ओ अभागा
If they do not hold up the light, O you unlucky one)

যদি ঝড়-বাদলে আঁধার রাতে দুয়ার দেয় ঘরে—
Jodi jhôŗ-badole ãdhar rate duar dêe ghôre—
जोदी झॉड़-बादोले आधार राते दुआर दऐई घॉरे (2)
(यदि घोर बादल में आधी रात में रौशनी दूर हो घर की
When its the middle of the night with stormy winds and clouds, and the light of your house is far)

তবে বজ্রানলে 
Tôbe bojranôle
तॉबे बोज्रनॉले
(तब दुःख की वज्र ज्योति से
then with the thunder flame of pain)

আপন বুকের পাঁজর জ্বালিয়ে নিয়ে একলা জ্বলো রে॥
Apon buker pãjor jalie nie êkla jôlo re.
आपोन बुकेर पाजोर जालीये नीये एख्ला जॉलो रे (2)
(अपने मन में ज्योत जला के अकेले जलो रे
ignite your own heart and let it burn alone)

যদি তোর ডাক শুনে কেউ না আসে তবে একলা চলো রে।
Jodi tor đak shune keu na ashe tôbe êkla chôlo re,
जोदी तोर डाक शुने केउ ना आशे तॉबे एख्ला चॉलो रे
(यदि तोरी डाक सुनके कोई ना आए तब अकेले चलो रे
If they answer not to your call walk alone)

The mouth-organ piece with the soul of the song well preserved:

[youtube tuP7ai0DFuc 600]

Making ourselves useful to others as we live

In Day 36 of his blog, Amitabh Bachchan acknowledged a poem written by the grandfather (Shri Krishna Mittra) of one of the 494 commentators on his previous day entry (where Amitabh had described the person his father, the well-known poet, Mr Harivanshrai Bachchan was).

The poem by Shree Krishna Mitra is indeed beautiful. I believe it brings forth the purpose of our lives and can serve as an inspiration, as it was to his granddaughter Vibhuti.

рд╢реНрд░реАрдХреГрд╖реНрдг рдорд┐рддреНрд░рд╛ рджреНрд╡рд╛рд░рд╛ рд▓рд┐рдЦреА рдЧрдИ рдХрд╡рд┐рддрд╛
(рдЙрдирдХреА рдкреЛрддреА ‘vibhuti love’ рдиреЗ рдЕрдорд┐рддрд╛рдн рдмрдЪреНрдЪрди рдХреЗ Day 35 рдмреНрд▓реЙрдЧ рдХреЗ comments рдореЗрдВ post рдХрд┐рдпрд╛)

рдЖрдБрдЦ рдЬрд┐рдирдХреА рдирд╣реАрдВ рдЙрдирдХреА рдЖрдВрдЦреЗрдВ рдмрдиреЛ aankh jinki nahin unki aankhein bano (those who don’t have eyes, become their eyes)
рдкрдВрдЦ рдмрд┐рди рдХреБрдЫ рдкрд░рд┐рдВрджреЛрдВ рдХреА рдкрдВрдЦреЗрдВ рдмрдиреЛ pankh bin kuch parindo ki pankh bano (become wings of those birds who are without wings)
рдЬрд┐рдирдХреЛ рдЪрд▓рдиреЗ рдореЗрдВ рд╣реЛрддреА рд╣реИрдВ рдХрдард┐рдирд╛рдИрдпрд╛рдБ jinko chalne mein hoti hai kathinaayeian (those who have difficulty walking)
рдмрди рд╕рдХреЛ рддреЛ рдмрдиреЛ рдЙрдирдХреА рдкрд░рдЫрд╛рдИрдпрд╛рдБ ban sako to bano unki parchaiyaan (if you can, become their shadows)
рдЬрд┐рдирдХреЗ рдмрд╛рдЬреВ рдХреЛ рдереЛрдбрд╝рд╛ рд╕рд╛ рдмрд▓ рдЪрд╛рд╣рд┐рдП jinke bazoo ko thoda sa bal chahiye
(those whose arm requires a little strength)
рдпрд╛ рдЬрд┐рдиреНрд╣реЗрдВ рдЬрд╝рд┐рдВрджрдЧреА рдореЗрдВ рдкрд╣рд▓ рдЪрд╛рд╣рд┐рдП ya jinhein zindagi mein pehal chahiye (or those who need to get ahead in life)
рдЙрдирдХреЗ рд╣рд░ рдХрд╛рдо рдореЗрдВ рддреБрдо рд╕рд╣рд╛рд░реЗ рдмрдиреЛ unke har kaam mein tum sahaare bano (become their support in whatever they do)
рд░реМрд╢рдиреА рдХреЗ рд▓рд┐рдП рдЪрд╛рдБрдж рддрд╛рд░реЗ рдмрдиреЛ roushni ke liye chaand taare bano (to spread the light, become the moon and the stars) 

In the same vein, I’m reminded of the lines of the song of a Hindi movie I watched years ago on Doordarshan as a kid…(which incidentally I listened today after all these years. I remember Ashok Kumar singing to a group of kids.

[youtube 0vcZxELBvZ0 600]

Somewhere, I’ve been affected by the beautiful lines. Looks like its from the movie ‘Anurodh’ and sung by Manna Dey (the 89-year old legend lives in Bengaluru) and chorus. The lyrics (by Anand Bakshi) speak for themselves:

рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ рдХрд┐рд╕реА рдХрд╛ рд╕рд╣рд╛рд░рд╛ рдмрдиреЛ (реи) tum besahaara ho to kisi ka sahaara bano (2) (if you are helpless, become somebody’s support)
рддреБрдордХреЛ рдЕрдкрдиреЗ рдЖрдк рд╣реА рд╕рд╣рд╛рд░рд╛ рдорд┐рд▓ рдЬрд╛рдпреЗрдЧрд╛ tumko apne aap hi sahaara mil jaayega (you will automatically get help and support)
рдХрд╢реНрддреА рдХреЛрдИ рдбреВрдмрддреА рдкрд╣реБрдБрдЪрд╛ рджреЛ рдХрд┐рдирд╛рд░реЗ рдкреЗ kashti koi doobti pahunch do kinaare pe (take a drowning boat to the shore)
рддреБрдордХреЛ рдЕрдкрдиреЗ рдЖрдк рд╣реА рдХрд┐рдирд╛рд░рд╛ рдорд┐рд▓ рдЬрд╛рдпреЗрдЧрд╛ tumko apne aap hi kinaara mil jaayega (you will automatically find the shore)
рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ рдХрд┐рд╕реА рдХрд╛ рд╕рд╣рд╛рд░рд╛ рдмрдиреЛ tum besahaara ho to kisi ka sahaara bano (if you are helpless, become somebody’s support)
рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ tum besahaara ho to (if you are helpless…)

рд╣рдВрд╕ рдХрд░ рдЬрд╝рд┐рдВрджрд╛ рд░рд╣рдирд╛ рдкрдбрд╝рддрд╛ рд╣реИ hans kar zinda rehna padta hai (we have to smile and live/survive)
рдЕрдкрдирд╛ рджреБрдГрдЦ рдЦрд╝реБрдж рд╕рд╣рдирд╛ рдкрдбрд╝рддрд╛ рд╣реИ apna dukh khud sehna padta hai (we have to bear our pain/difficulties ourselves)
рд░рд╕реНрддрд╛ рдЪрд╛рд╣реЗ рдХрд┐рддрдирд╛ рд▓рдВрдмрд╛ рд╣реЛ rastaa chahe kinta lamba ho (howsoever long the path might be)
рджрд░рд┐рдпрд╛ рдХреЛ рддреЛ рдмрд╣рдирд╛ рдкрдбрд╝рддрд╛ рд╣реИ dariya ko to behna padta hai (the stream has to keep flowing)

рд╣реЛ ho
рддреБрдо рд╣реЛ рдПрдХ рдЕрдХреЗрд▓реЗ рддреЛ tum ho ek akele to (if you are all alone)
рд░реБрдХ рдордд рдЬрд╛рдУ рдЪрд▓ рдирд┐рдХрд▓реЛ ruk mat jaao chal niklo (don’t stop, come on, get up)
рд░рд╕реНрддреЗ рдореЗрдВ рдХреЛрдИ рд╕рд╛рдереА рддреБрдореНрд╣рд╛рд░рд╛ рдорд┐рд▓ рдЬрд╛рдпреЗрдЧрд╛ raste mein koi saathi tumhara mil jaayega (along the way, you’ll meet some friend/companion)
рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ рдХрд┐рд╕реА рдХрд╛ рд╕рд╣рд╛рд░рд╛ рдмрдиреЛ tum besahaara ho to kisi ka sahaara bano (if you are helpless, become somebody’s support)
рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ tum besahaara ho to (if you are helpless…)

рд▓рд╛ рд▓ рд▓ рд▓ рд▓рд╛ (реи) laa la la la laa (2)
рд▓ рд▓ рд▓рд╛ (реи) рд▓рд╛ la la laa (2) laa
рд▓ рд▓рд╛ (рей) la laa (3)

рдЬреАрд╡рди рддреЛ рдПрдХ рдЬреИрд╕рд╛ рд╣реЛрддрд╛ рд╣реИ jeewan to ek jaisa hota hai (life is the same)
рдХреЛрдИ рд╣рдБрд╕рддрд╛ рдХреЛрдИ рд░реЛрддрд╛ рд╣реИ koi hansta koi rota hai (someone laughs/smiles someone cries)
рд╕рдмреНрд░ рд╕реЗ рдЬреАрдирд╛ рдЖрд╕рд╛рди рд╣реЛрддрд╛ рд╣реИ sabra se jeena aasaan hota hai (to live with patience/perseverence is easier)
рдлрд┐рдХреНрд░ рд╕реЗ рдЬреАрдирд╛ рдореБрд╢реНрдХрд┐рд▓ рд╣реЛрддрд╛ рд╣реИ fikra se jeena mushkil hota hai (to live with worry is difficult)

рд╣реЛ ho
рдереЛрдбрд╝реЗ рдлреВрд▓ рдФрд░ рдХрд╛рдВрдЯреЗ рд╣реИрдВ thode phool aur kaante hain (there are a few flowers and a few thorns)
рдЬреЛ рддрдХрджреАрд░ рдиреЗ рдмрд╛рдВрдЯреЗ рд╣реИрдВ jo takdeer ne baante hain (that destiny has distrubuted)
рд╣рдордХреЛ рдЗрдирдореЗрдВ рд╕реЗ рд╣рд┐рд╕реНрд╕рд╛ рд╣рдорд╛рд░рд╛ рдорд┐рд▓ рдЬрд╛рдпреЗрдЧрд╛ humko inmein se hissa hamaara mil jaayega (we will get our share from these)
рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ рдХрд┐рд╕реА рдХрд╛ рд╕рд╣рд╛рд░рд╛ рдмрдиреЛ tum besahaara ho to kisi ka sahaara bano (if you are helpless, become somebody’s support)
рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ tum besaaraa ho to (if you are helpless…)

The sad version has an additional paragraph:

рдирд╛ рдмрд╕реНрддреА рдореЗрдВ рдирд╛ рд╡реАрд░рд╛рдиреЛрдВ рдореЗрдВ na basti mein na veeranon mein (not in the village, not in the wilderness)
рдирд╛ рдЦреЗрддреЛрдВ рдореЗрдВ рди рдЦрд▓рд┐рдпрд╛рдиреЛрдВ рдореЗрдВ na kheton mein na khaliyaanon mein (not in the fields)
рдирд╛ рдорд┐рд▓рддрд╛ рд╣реИ рдкреНрдпрд╛рд░ рдмрдЬрд╛рд░реЛрдВ рдореЗрдВ na milta hai pyar bazaaron mein (neither can you find love in the markets)
рди рдмрд┐рдХрддрд╛ рд╣реИрдВ рдЪреИрди рджреБрдХрд╛рдиреЛрдВ рдореЗрдВ na bikta hai chain dukanon mein (nor is peace of mind sold in shops)
рдвреВрдБрдв рд░рд╣реЗ рд╣реЛ рддреБрдо рдЬрд┐рд╕рдХреЛ dhoond rahe ho tum jisko (the one you’re looking for)
рдЙрд╕рдХреЛ рдмрд╛рд╣рд░ рдордд рдвреВрдВрдвреЛ usko baahar mat dhoondo (don’t search outside)
рдорди рдХреЗ рдЕрдиреНрджрд░ рдвреВрдВрдвреЛ рдкреНрд░реАрддрдо рдкреНрдпрд╛рд░рд╛ рдорд┐рд▓ рдЬрд╛рдпреЗрдЧрд╛ man ke andar dhoondo preetam pyara mil jaayega (search within your mind, you’ll find your dearmost lover)
рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ рдХрд┐рд╕реА рдХрд╛ рд╕рд╣рд╛рд░рд╛ рдмрдиреЛ tum besahaara ho to kisi ka sahaara bano (if you are helpless, become somebody’s support)
рддреБрдо рдмреЗрд╕рд╣рд╛рд░рд╛ рд╣реЛ рддреЛ tum besahaara ho to (if you are helpless…)

My poem ‘A passage to dreams‘ has similar sentiment.